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What is Hypnotherapy all about?!

Well you’ll be relieved to know it’s not Wu wu, it’s actually science. the brain is amazing and complex. so for the sake of simplicity will break it into its three main parts

  1. the conscious
  2. subconscious
  3. and unconscious mind

Hypnosis itself is a natural state that happens to you on a daily basis. it’s a trancelike state in which the subconscious is outwardly active. I like to call it the autopilot.
for example have you ever been driving and you arrive at your destination having no idea how you got there?  your conscious mind was focusing on what you were going to cook for dinner, the argument you had with your partner last night that text message you read when you stopped at the lights, and all my goodness i need to collect the dry cleaning etc..

This is a form of hypnosis when the subconscious mind actively takes over to help you out it took care of the whole driving thing for you while you were busy thinking about other things. Your subconscious mind holds way more information than your conscious mind and hypnosis enhances our access to it
the unconscious mind is the vault in which everything we’ve ever learned or experienced is kept. This is the programming that creates our reality. we don’t usually have access to our unconscious mind, given its unconscious. Yet, in it lies every memory and every belief we hold, that we are now unaware of.

The good news is that sometimes our unconscious mind will share information with the subconscious, giving this access to it. and the really exciting part is that in hypnosis the gateway between them is more open.

To understand it more easily let’s imagine the mind like a computer. your conscious thoughts are right there on the desktop, they sit there on the main screen. your subconscious thoughts, you can get too but you have to dig into the files a little to find what you need.

Your unconscious mind however is the programming way beneath the surface, it’s the deepest part of the operating system, not accessible without the help of an expert who knows the shortcuts and how to get you into the system. and once you gain access you’ll again need the experts help to make beneficial changes.

The thing is, we update reboot and upgrade the operating systems on our computers and devices all the time. but we don’t do this with the most important operating system will ever use – our minds.

Most of us are running our lives on inadequate, outdated, poorly functioning operating systems. usually this system is created and hardwired in our childhood, the life we experience now is direct output from that old programming, and even if we want to believe something else now, the outcomes are set and they become our reality.

When our computers and devices start to give us issues and stop offering us our desired results we immediately look for ways to upgrade their systems.

It’s crazy that we don’t do this with our minds. how old are you today?
how old and outdated might your programming be?
do you need some help to find the block some bugs in your olf programming?
you deserve the freedom you’ll find and I’d love to help you discover it in a rapid transformation a therapy session.

Venetia uses a combination of hypnotherapy modalities including RTT, Scientific Hypnotherapy, and EFT (Emotional Freedom Technique) to help people achieve positive and lasting change. These techniques blend the most effective elements of hypnosis, Neuro-Linguistic Programming, Psychotherapy, and Cognitive Behavioural Therapy to tackle the root causes of various challenges such as anxiety, depression, stress, insomnia, eating disorders, substance abuse, low self-esteem, sexual dysfunction, and other issues that hinder personal growth. By focusing on removing negative influences, these methods can produce permanent change in just 1 to 3 sessions.

Yes. Allow yourself to be surprised! Even people who tell themselves ‘it won’t work’ are surprised by the power of suggestion. You will know it has worked when you observe your behaviour changing in a way in which you want. Hypnosis and in particular Rapid Transformational Therapy has worked and continues to work for thousands of people just like you. It is simple, effective and proven.

Of course not. Venetia cannot ‘make’ you do anything you don’t want to do. Volunteers who participate in stage hypnosis are volunteering to do so, and they exaggerate their hypnotised state because they want to be silly! You are coming to Venetia for cognitive behavioural therapy, not a stage act. She will take you seriously and wants nothing more than to empower you and free you of the issues that are holding you back.

Venetia provides a very comfortable and safe environment, in which you are free to share relevant personal history. Venetia will assist you to identify your goals and what it is that you want the most from the session, and you will listen to suggestions of relaxation and follow them if you choose too. You will be able to relax and enjoy positive, guided visualisations and suggestions. You will be able to communicate with Venetia whilst you are under hypnosis. You will always be in control.

You will feel completely relaxed and in a familiar state of being just on the verge of falling asleep. A part of your mind will feel deeply relaxed, while another part will remain alert and will observe the process.

Our Hypnosis Audio Tracks








Weight Loss and Healthy Lifestyle

Achieving Weight Loss and Adopting a Healthy Lifestyle: Losing weight and maintaining a healthy lifestyle can be challenging due to various factors such as emotional eating, lack of motivation, or ineffective diet strategies. We address the underlying emotional and psychological aspects of weight management. These tracks empower you to create a positive relationship with food, boost your motivation to exercise, and ultimately, help you achieve your weight loss goals.

Overcoming Anxiety and Stress

Managing Anxiety and Stress: Anxiety and stress are increasingly prevalent in today's fast-paced world, impacting many aspects of daily life. Our hypnosis audio tracks are designed to help you develop effective coping mechanisms and alleviate the symptoms of anxiety and stress. By guiding you into a relaxed state, these tracks enable you to release tension, regain mental clarity, and develop healthier thought patterns.

Enhancing Self-Confidence and Self-Esteem

Building Self-Confidence and Self-Esteem: Low self-esteem and lack of self-confidence can negatively impact various aspects of life, from personal relationships to professional success. Our hypnosis audio tracks focus on helping you build a strong, positive self-image and enhance your self-confidence. Through the power of suggestion and visualization, these tracks will enable you to break free from self-doubt and embrace your true potential.