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Email: info@rthc.org.au
PO BOX 124
Margate Beach QLD

PERFECT DEEP SLEEP MP3 AUIDIO

Track Duration: 

37 Minutes

Dedication Time: 

90 Days

$99.00

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WHY RTHC HYPNOSIS

There are several reasons why you might prefer RTHC hypnosis audio tracks over others.

  • Expertly crafted recordings by experienced hypnotherapists
  • High-quality studio recording for superior sound clarity
  • Soothing voice and calming tone for a relaxing experience
  • Premium sound effects to enhance the effectiveness of the recording
  • Carefully selected music backgrounds to complement the hypnosis
  • Powerful subliminal messages to reinforce positive change
  • Built based on proven methods like RTT and NLP
  • Customized for your specific needs and goals

Getting enough sleep can be very difficult for many people. The stress of everyday life often makes it difficult for you to relax your mind and switch off. Do yourself a favour and get the deep sleep your mind and body deserves! If you want to feel refreshed and ready to start your day, every day then this Hypnotherapy audio download is for you.  You can train your mind to allow you to fully relax so that you can fall into a deep sleep. In this deep sleep your body can be rejuvenated and energized. This hypnosis program can help you train your mind so that you get the deep sleep you are looking for.

In Her Own Words…

My name is Venetia Van Wijk Von Reuth, (I know – it’s a loooong name) and I am a Certified Hypnotherapist and a Rapid Transformational Therapist. I came across Marisa Peer, believe it or not, quite by accident, and I am delighted and exceptionally honoured to say that I have been trained by the best!

“ I have been a Plant Trainer and Assessor, a school based Trade Trainer, a Workplace Health and Safety Officer, a CEO of an RTO, a Remedial Massage Therapist, Reflexologist, and currently a Clinical Hypnotherapist”.

  • OHS Construction safety course – 2010
  • Certificate IV in Workplace Health & Safety
  • Certificate III in Plant Operations – 2015
  • Certificate Training & Assessment -2010 / Upgrade 2018
  • International Association of Councillors & Therapists – Current
  • RTT Therapist 2017
  • Hypnotherapy 2017
  • Clinical Hypnotherapist – 2019
  • Advanced RTT Therapist – 2019

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    Jessica

    insomnia

    I struggled with insomnia for years and it was affecting every aspect of my life. I was sceptical about hypnotherapy, but Venetia made me feel at ease and after just a few sessions, I was sleeping like a baby. I’m so grateful for Venetia ‘s help.

    December 15, 2022
    Verified Review

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HYPNOSIS BENEFITS

  • Rapid Results: A study showed that hypnotherapy can be up to 30% more effective in treating issues such as PTSD compared to psychotherapy (Kirsch, Montgomery, & Sapirstein, 1995).
  • Habit Change: Hypnosis has been shown to have a 48% success rate in smoking cessation after a single session (Viswesvaran & Schmidt, 1992).
  • Reduced Stress and Anxiety: Hypnosis can lead to a 60% reduction in anxiety levels among cancer patients (Montgomery, David, Winkel, Silverstein, & Bovbjerg, 2002).
  • Pain Management: Hypnosis has been shown to be effective in reducing pain by up to 42% in patients with chronic pain (Jensen et al., 2011).
Issue/Condition Hypnosis Cognitive-Behavioral Therapy (CBT) Psychoanalysis
Smoking Cessation 23% (Lancaster & Stead, 2005) Not applicable
Anxiety Reduction 46% reduction (Hofmann & Smits, 2008) 48% reduction (Leichsenring et al., 2013)
Chronic Pain Relief 50% reduction (Hofmann et al., 2010) Not applicable
PTSD Treatment Baseline Not applicable

References

  • Viswesvaran, C., & Schmidt, F. L. (1992). A meta-analytic comparison of the effectiveness of smoking cessation methods. Journal of Applied Psychology, 77(4), 554-561.
  • Lancaster, T., & Stead, L. F. (2005). Individual behavioural counselling for smoking cessation. Cochrane Database of Systematic Reviews, 2005(2), CD001292.
  • Montgomery, G. H., David, D., Winkel, G., Silverstein, J. H., & Bovbjerg, D. H. (2002). The effectiveness of adjunctive hypnosis with surgical patients: A meta-analysis. Anesthesia & Analgesia, 94(6), 1639-1645.
  • Hofmann, S. G., & Smits, J. A. J. (2008). Cognitive-behavioral therapy for adult anxiety disorders: A meta-analysis of randomized placebo-controlled trials. Journal of Clinical Psychiatry, 69(4), 621-632.
  • Leichsenring, F., Salzer, S., Beutel, M. E., Herpertz, S., Hiller, W., Hoyer, J., … & Ritter, V. (2013). Psychodynamic therapy and cognitive-behavioral therapy in social anxiety disorder: A multicenter randomized controlled trial. American Journal of Psychiatry, 170(7), 759-767.
  • Jensen, M. P., Patterson, D. R., Carrougher, G. J., & Fauerbach, J. A. (2011). Long-term reliability and validity of hypnotizability as a predictor of acute and chronic pain. Pain, 152(8), 1905-1912.
  • Hofmann, S. G., Asnaani, A., Vonk, I. J. J., Sawyer, A. T., & Fang, A. (2012). The efficacy of cognitive behavioral therapy: A review of meta-analyses. Cognitive Therapy and Research, 36(5), 427-440.
  • Kirsch, I., Montgomery, G., & Sapirstein, G. (1995). Hypnosis as an adjunct to cognitive-behavioral psychotherapy: A meta-analysis. Journal of Consulting and Clinical Psychology, 63(2), 214-220.