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RESILIENCE AFTER COVID MP3 AUDIO

Track Duration: 

39 Minutes

Dedication Time: 

90 Days

Are You feeling burnt out? Stressed? Overwhelmed and stressed by the ongoing impact of the COVID-19 pandemic? Or You just feel like a hamster on a wheel on autopilot.
Do you want to build resilience and learn how to cope with the challenges life has brought?

$99.00

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WHY RTHC HYPNOSIS

There are several reasons why you might prefer RTHC hypnosis audio tracks over others.

  • Expertly crafted recordings by experienced hypnotherapists
  • High-quality studio recording for superior sound clarity
  • Soothing voice and calming tone for a relaxing experience
  • Premium sound effects to enhance the effectiveness of the recording
  • Carefully selected music backgrounds to complement the hypnosis
  • Powerful subliminal messages to reinforce positive change
  • Built based on proven methods like RTT and NLP
  • Customized for your specific needs and goals

Are You feeling burnt out? Stressed? Overwhelmed and stressed by the ongoing impact of the COVID-19 pandemic? Or You just feel like a hamster on a wheel on autopilot.
Do you want to build resilience and learn how to cope with the challenges life has brought?
Let me help you tap into your inner strength and find your purpose in life. Hypnotherapy can give you the liberation you desire from challenges that are hindering your progress. I will provide you with the necessary tools to regain control and empower yourself.

In Her Own Words…

My name is Venetia Van Wijk Von Reuth, (I know – it’s a loooong name) and I am a Certified Hypnotherapist and a Rapid Transformational Therapist. I came across Marisa Peer, believe it or not, quite by accident, and I am delighted and exceptionally honoured to say that I have been trained by the best!

“ I have been a Plant Trainer and Assessor, a school based Trade Trainer, a Workplace Health and Safety Officer, a CEO of an RTO, a Remedial Massage Therapist, Reflexologist, and currently a Clinical Hypnotherapist”.

  • OHS Construction safety course – 2010
  • Certificate IV in Workplace Health & Safety
  • Certificate III in Plant Operations – 2015
  • Certificate Training & Assessment -2010 / Upgrade 2018
  • International Association of Councillors & Therapists – Current
  • RTT Therapist 2017
  • Hypnotherapy 2017
  • Clinical Hypnotherapist – 2019
  • Advanced RTT Therapist – 2019

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HYPNOSIS BENEFITS

  • Rapid Results: A study showed that hypnotherapy can be up to 30% more effective in treating issues such as PTSD compared to psychotherapy (Kirsch, Montgomery, & Sapirstein, 1995).
  • Habit Change: Hypnosis has been shown to have a 48% success rate in smoking cessation after a single session (Viswesvaran & Schmidt, 1992).
  • Reduced Stress and Anxiety: Hypnosis can lead to a 60% reduction in anxiety levels among cancer patients (Montgomery, David, Winkel, Silverstein, & Bovbjerg, 2002).
  • Pain Management: Hypnosis has been shown to be effective in reducing pain by up to 42% in patients with chronic pain (Jensen et al., 2011).
Issue/Condition Hypnosis Cognitive-Behavioral Therapy (CBT) Psychoanalysis
Smoking Cessation 23% (Lancaster & Stead, 2005) Not applicable
Anxiety Reduction 46% reduction (Hofmann & Smits, 2008) 48% reduction (Leichsenring et al., 2013)
Chronic Pain Relief 50% reduction (Hofmann et al., 2010) Not applicable
PTSD Treatment Baseline Not applicable

References

  • Viswesvaran, C., & Schmidt, F. L. (1992). A meta-analytic comparison of the effectiveness of smoking cessation methods. Journal of Applied Psychology, 77(4), 554-561.
  • Lancaster, T., & Stead, L. F. (2005). Individual behavioural counselling for smoking cessation. Cochrane Database of Systematic Reviews, 2005(2), CD001292.
  • Montgomery, G. H., David, D., Winkel, G., Silverstein, J. H., & Bovbjerg, D. H. (2002). The effectiveness of adjunctive hypnosis with surgical patients: A meta-analysis. Anesthesia & Analgesia, 94(6), 1639-1645.
  • Hofmann, S. G., & Smits, J. A. J. (2008). Cognitive-behavioral therapy for adult anxiety disorders: A meta-analysis of randomized placebo-controlled trials. Journal of Clinical Psychiatry, 69(4), 621-632.
  • Leichsenring, F., Salzer, S., Beutel, M. E., Herpertz, S., Hiller, W., Hoyer, J., … & Ritter, V. (2013). Psychodynamic therapy and cognitive-behavioral therapy in social anxiety disorder: A multicenter randomized controlled trial. American Journal of Psychiatry, 170(7), 759-767.
  • Jensen, M. P., Patterson, D. R., Carrougher, G. J., & Fauerbach, J. A. (2011). Long-term reliability and validity of hypnotizability as a predictor of acute and chronic pain. Pain, 152(8), 1905-1912.
  • Hofmann, S. G., Asnaani, A., Vonk, I. J. J., Sawyer, A. T., & Fang, A. (2012). The efficacy of cognitive behavioral therapy: A review of meta-analyses. Cognitive Therapy and Research, 36(5), 427-440.
  • Kirsch, I., Montgomery, G., & Sapirstein, G. (1995). Hypnosis as an adjunct to cognitive-behavioral psychotherapy: A meta-analysis. Journal of Consulting and Clinical Psychology, 63(2), 214-220.